@font-face{font-family:Assistant;src:url('assets/assistant.woff2') format('woff2');font-display:swap;font-weight:400}@font-face{font-family:Playfair;src:url('assets/playfair.woff2') format('woff2');font-display:swap;font-weight:400}
:root{--ink:#15313e;--navy:#102c3a;--teal:#00756f;--cta-orange:#ec7800;--wash:#eaf4f1;--line:#cbdcd7;--muted:#50656d;--paper:#fffefa}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;background:var(--paper);color:var(--ink);font:20px/1.62 Assistant,Arial,sans-serif}a{color:var(--teal);text-underline-offset:4px}button,a{-webkit-tap-highlight-color:transparent}a:focus-visible,summary:focus-visible{outline:3px solid #ac4600;outline-offset:5px}img{display:block;max-width:100%;height:auto}.skip{position:absolute;top:-100px;padding:10px;background:white;z-index:50}.skip:focus{top:0}.disclosure{background:var(--navy);color:#fff;text-align:center;padding:9px 16px;font-size:12px;letter-spacing:.12em}.disclosure span{padding:0 10px;color:#83c9c0}.masthead{border-bottom:1px solid var(--line)}.masthead-inner{max-width:1120px;margin:auto;padding:24px 30px;display:flex;align-items:center;gap:28px}.masthead img{width:144px;height:auto}.journal{font-size:14px;letter-spacing:.18em;border-left:1px solid var(--line);padding-left:26px}.header-link{margin-left:auto;font-size:16px;font-weight:bold;color:var(--ink)}.headline-wrap{max-width:960px;margin:auto;padding:61px 30px 35px}.eyebrow{font-size:13px;letter-spacing:.15em;font-weight:bold;color:var(--teal)}h1,h2,h3{font-family:Playfair,Georgia,serif;font-weight:400}h1{font-size:clamp(40px,5.2vw,64px);line-height:1.13;letter-spacing:-.035em;margin:19px 0 25px}h1 em{font-style:normal;color:var(--teal)}.dek{font-size:24px;line-height:1.45;max-width:750px;margin:0 0 30px;color:var(--muted)}.byline{display:flex;align-items:center;gap:12px;font-size:14px;border-top:1px solid var(--line);padding-top:22px}.byline-dot{display:grid;place-items:center;border:1px solid var(--teal);width:39px;height:39px;border-radius:50%;color:var(--teal);font-size:13px;letter-spacing:.05em}.byline div{line-height:1.45}.byline div span{display:block;color:var(--muted);font-size:13px}.byline i{font-style:normal;padding:0 8px}.byline>a{margin-left:auto;font-size:14px}.wide{max-width:1040px;margin-left:auto;margin-right:auto}.hero{margin-top:0;margin-bottom:45px}.hero>img{width:100%;aspect-ratio:3/2;object-fit:cover}.hero figcaption{padding:12px 20px;border-bottom:1px solid var(--line);font-size:14px;color:var(--muted)}figcaption span{font-size:12px}.article-body{max-width:720px;padding:0 28px;margin:auto}p{margin:0 0 24px}.opening{font-size:25px;line-height:1.5;font-weight:bold}.opening:first-letter{float:left;font-family:Playfair,Georgia,serif;font-size:72px;line-height:.85;margin:9px 10px 0 0;color:var(--teal)}.takeaway{padding:29px 30px;border-left:3px solid var(--teal);background:var(--wash);margin:38px 0 54px}.takeaway p{font-family:Playfair,Georgia,serif;font-size:30px;line-height:1.3;margin:10px 0 0}.section-label{display:flex;align-items:center;gap:13px;font-size:13px;color:var(--teal);letter-spacing:.11em;font-weight:bold}.section-label:after{content:'';height:1px;background:var(--line);flex:1}.section-label span{font-size:12px}h2{font-size:39px;line-height:1.2;letter-spacing:-.025em;margin:18px 0 25px}section{margin-top:52px}sup{font-size:12px;padding-left:3px}sup a{font-weight:bold}.photo{margin:34px 0 45px}.photo img{width:100%;border-radius:2px;aspect-ratio:3/2;object-fit:cover}.photo figcaption{font-size:14px;color:var(--muted);line-height:1.45;margin-top:11px}.science{padding:32px 34px;background:var(--navy);color:#fff;margin:34px 0;border-radius:3px}.science .eyebrow{color:#92dace}.science h3{font-size:43px;line-height:1.15;margin:19px 0 27px}.science-numbers{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid #41606c;border-bottom:1px solid #41606c;margin-bottom:23px}.science-numbers>div{padding:15px 0 18px}.science-numbers>div+div{border-left:1px solid #41606c;padding-left:25px}.science-numbers b{font-size:45px;line-height:1.2;font-weight:400}.science-numbers span{display:block;font-size:14px;color:#d2e8e2}.science>p{font-size:18px;line-height:1.55}.science a{color:#b2f1dd;font-size:16px}.science p.science-note{font-size:14px;margin:24px 0 0;padding-top:20px;border-top:1px solid #41606c;color:#c9ddd8}.product-reveal{display:grid;grid-template-columns:.9fr 1.1fr;align-items:center;background:var(--wash);padding:38px 58px;margin-top:64px;margin-bottom:62px;gap:50px}.product-art{position:relative;height:478px;overflow:hidden}.product-art img{position:absolute;left:50%;top:-20px;transform:translateX(-50%);width:510px;max-width:none;height:510px;max-height:none;object-fit:contain;margin:0;filter:drop-shadow(0 12px 12px #17392b16)}.product-stamp{position:absolute;right:0;top:12px;background:#f7d85e;border:1px solid #dbc052;border-radius:50%;width:86px;height:86px;display:flex;align-items:center;justify-content:center;text-align:center;font-size:12px;line-height:1.3;font-weight:bold;letter-spacing:.09em;transform:rotate(9deg)}.product-copy h2{font-size:47px;line-height:1.13;margin:15px 0 23px}.product-copy>p{font-size:19px;line-height:1.5}.product-tags{display:flex;gap:8px;flex-wrap:wrap;margin:24px 0}.product-tags span{font-size:13px;border:1px solid #afc7c0;padding:5px 10px;border-radius:30px}.button{display:inline-flex;align-items:center;justify-content:center;border:1px solid #a44d00;border-radius:4px;background:var(--cta-orange);background:linear-gradient(180deg,#ff9800 0%,#e36700 100%);color:#fff;box-shadow:inset 0 1px 0 #ffffff55,0 2px 2px #71330018;text-shadow:0 1px 1px #7b3b0055;text-decoration:none;font:700 18px/1.3 Assistant,Arial,sans-serif;padding:18px 24px;min-height:54px;text-align:center;transition:background .15s,transform .15s}.button:hover{background:linear-gradient(180deg,#f38a00 0%,#cd5900 100%);color:#fff;transform:translateY(-1px)}.button:active{transform:translateY(0);box-shadow:inset 0 2px 4px #71330030}.product-copy .button{width:100%}.small{font-size:14px!important;line-height:1.55!important;color:var(--muted)}.product-copy .small{margin:12px 0 0}.formula-list{margin:32px 0}.formula-list>div{display:grid;grid-template-columns:30px 1fr auto;align-items:baseline;gap:0 14px;padding:23px 0;border-top:1px solid var(--line)}.formula-list>div:last-child{border-bottom:1px solid var(--line)}.formula-number{font-size:13px;color:var(--teal)}.formula-list h3{font-size:25px;line-height:1.35;margin:0 0 11px}.formula-list strong{font-size:22px;white-space:nowrap;color:var(--teal)}.formula-list p{grid-column:2/4;font-size:16px;line-height:1.5;color:var(--muted);margin:0}.nutrition-line{display:flex;justify-content:space-between;gap:10px;border-bottom:1px solid var(--line);padding-bottom:15px;margin-bottom:17px;font-size:15px}.nutrition-line b{font-size:20px;color:var(--ink)}.evidence-note{padding:24px 26px;border:1px solid var(--line);border-left:3px solid var(--teal);margin:29px 0}.evidence-note>strong{font-size:19px}.evidence-note p{font-size:17px;line-height:1.55;margin:10px 0 0}.ritual-list{list-style:none;padding:0;margin:33px 0}.ritual-list li{display:flex;gap:20px;padding:23px 0;border-top:1px solid var(--line)}.ritual-list li>span{width:38px;height:38px;flex:0 0 38px;border-radius:50%;background:var(--wash);display:grid;place-items:center;color:var(--teal);font-size:18px}.ritual-list h3{margin:0 0 8px;font-size:25px}.ritual-list p{font-size:18px;line-height:1.5;margin:0}.storage{font-size:15px;color:var(--muted);padding:17px 21px;background:#f4f3ed;border-radius:3px}.pullquote{margin:49px 0;text-align:center;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:17px 25px 31px}.pullquote>span{font-family:Georgia,serif;color:var(--teal);font-size:70px;line-height:1}.pullquote p{font-family:Playfair,Georgia,serif;font-size:36px;line-height:1.3;margin:-14px 0 18px}.pullquote small{font-size:12px;color:var(--teal);letter-spacing:.13em}.faq{border-top:1px solid var(--line);margin-top:30px}.faq details{border-bottom:1px solid var(--line)}.faq summary{cursor:pointer;font-size:19px;font-weight:bold;padding:20px 28px 20px 0;position:relative;list-style:none}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:'+';position:absolute;right:0;top:17px;color:var(--teal);font-size:25px;font-weight:400}.faq details[open] summary:after{content:'−'}.faq p{font-size:17px;color:var(--muted);line-height:1.6;margin:0 0 22px}.closing{background:var(--navy);color:white;padding:37px 35px;margin-top:60px;text-align:center}.closing .eyebrow{color:#9cddd2}.closing h2{font-size:38px}.closing>p{font-size:19px;color:#dae8e2}.closing .button{display:flex;width:100%}.closing-detail{display:block;font-size:13px;color:#cee1d9;margin-top:15px}.sources{padding-top:30px;margin-top:45px;border-top:1px solid var(--line);font-size:14px;color:var(--muted)}.sources h2{font-family:Assistant,Arial,sans-serif;font-size:21px;font-weight:bold;letter-spacing:0}.sources p{font-size:14px}.sources ol{padding-left:20px}.sources li{padding-left:5px;margin:0 0 20px}.sources a{font-weight:bold;overflow-wrap:anywhere}.sources li:target{background:var(--wash);outline:10px solid var(--wash)}footer{margin-top:50px;border-top:1px solid var(--line);background:var(--wash);padding:44px 25px 130px}.footer-inner{max-width:665px;margin:auto;text-align:center;font-size:17px}.footer-inner img{margin:auto;width:144px;height:auto}.footer-inner>p{margin:18px 0}.footer-inner nav{display:flex;align-items:center;justify-content:center;gap:25px;font-size:15px;margin-bottom:30px}.legal{font-size:13px;line-height:1.6;color:var(--muted)}.sticky{position:fixed;bottom:0;left:0;right:0;z-index:10;border-top:1px solid var(--line);background:#fffefafa;box-shadow:0 -4px 20px #183c3710;display:flex;justify-content:center;align-items:center;gap:70px;padding:12px 25px;transform:translateY(110%);visibility:hidden;transition:transform .2s}.sticky.visible{transform:translateY(0);visibility:visible}.sticky b{font-size:16px}.sticky span{font-size:14px;display:block;color:var(--muted)}.sticky .button{min-height:44px;padding:13px 21px;font-size:16px}
@media(min-width:1400px){.headline-wrap{padding-top:68px}.hero{max-width:1040px}}
@media(max-width:700px){body{font-size:19px}.masthead-inner{padding:19px 22px;gap:17px}.masthead img{width:121px}.journal{font-size:11px;padding-left:17px;letter-spacing:.13em}.header-link{display:none}.disclosure{font-size:10px;letter-spacing:.08em}.headline-wrap{padding:37px 23px 28px}h1{font-size:42px;line-height:1.13;margin-top:16px}.dek{font-size:21px}.byline{flex-wrap:wrap}.byline>a{margin-left:51px;margin-top:-3px}.hero{margin-bottom:33px}.hero>img{aspect-ratio:1.2;object-position:65% center}.hero figcaption{padding:11px 22px;font-size:12px}.article-body{padding:0 24px}.opening{font-size:23px}h2{font-size:33px}.takeaway{padding:24px;margin:30px 0 42px}.takeaway p{font-size:27px}.photo{margin:29px 0 38px}.photo figcaption{font-size:13px}.science{padding:26px 24px}.science h3{font-size:38px}.science .eyebrow{font-size:11px}.science-numbers b{font-size:40px}.product-reveal{grid-template-columns:1fr;padding:35px 29px 33px;margin:48px 0;gap:27px}.product-art{height:340px}.product-art img{width:370px;height:370px;top:-15px}.product-stamp{right:calc(50% - 137px);top:0;width:73px;height:73px;font-size:10px}.product-copy h2{font-size:40px}.product-copy h2 br{display:none}.product-copy h2 br:after{content:' '}.product-copy .eyebrow{font-size:12px}.formula-list>div{grid-template-columns:23px 1fr auto;gap:0 8px}.formula-list h3{font-size:22px}.formula-list strong{font-size:19px}.nutrition-line{font-size:13px;gap:6px}.nutrition-line b{display:block}.nutrition-line span{flex:1}.pullquote p{font-size:30px}.closing{padding:30px 24px}.closing h2{font-size:32px}.closing .button{padding:18px;font-size:17px}.sticky{gap:14px;justify-content:space-between;padding:11px 15px}.sticky b{font-size:13px}.sticky span{font-size:12px}.sticky .button{font-size:14px;padding:13px 15px;white-space:nowrap}.section-label span{font-size:11px}section{margin-top:43px}.footer-inner nav{gap:20px}}
@media(max-width:370px){h1{font-size:37px}.journal{font-size:10px}.formula-list{font-size:17px}.formula-list h3{font-size:20px}.formula-list strong{font-size:17px}.sticky span{display:none}.sticky b{max-width:130px;display:block}.button{font-size:16px}.byline>a{font-size:13px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}@media print{.sticky,.header-link{display:none!important}body{font-size:12pt}.wide,.article-body,.headline-wrap{max-width:100%}.photo,.science,.product-reveal,.formula-list>div{break-inside:avoid}footer{padding-bottom:20px}.disclosure,.science,.closing{-webkit-print-color-adjust:exact;print-color-adjust:exact}}

.footer-inner nav .button{font-size:15px;min-height:44px;padding:11px 18px}
